». Total Fat 3g (4% DV), Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 460mg (20% DV), Total Carbohydrate 22g (8% DV), Dietary Fiber 6g (21% DV), Total Sugars less than 1g—Includes 0g Added Sugars (32% DV), Protein 2g, Vitamin D (0% DV), Calcium (4% DV), Iron (6% DV), Potassium (4% DV). Cook on each side until lightly golden (about 1-2 minutes). I topped it with a homemade kale pesto. The Little Pine is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Defrost before cooking. … Using fine-grained almond flour will yield the most "flour-like" results. 7 Low-Carb Recipe Ideas Using Trader Joe's Cauliflower Gnocchi Your daily value may be higher or lower depending on your calorie needs. Jul 31, 2017 - Traditional Italian Gnocchi made gluten free, grain free and with cauliflower! I love gnocchi. It’s looks good enough to, well, eat! @Kati, When I have made regular browned gnocchi, I brown the butter in a frying pan and just add the gnocchi and stir, or pour the browned butter over the gnocchi on your dish as if it were sauce, it's then ready to mangia (eat). *Click here for some great ways to cook your cauliflower gnocchi … The noodles are made with 4 super basic ingredients! This is why Trader Joe’s cauliflower carbonara is an amazing option. 2,000 calories a day is used for general nutrition advice. Traditional gnocchi, like all pasta, is high in carbs and low in nutrients. Keto Cauliflower Gnocchi If you’re new around here, you may not know I am full blooded, 100% Italian. Ingredients 2 cups mozzarella cheese, shredded 2 cups riced cauliflower, cooked ⅓ cup almond … adds a wonderful creaminess to this dish and is especially highlighted by the sage sauce! No worries, these low carb gnocchi are begging to be covered in all sorts of scrumptious low carb sauces. My tip for freezing them? Mozzarella Stuffed Meatballs (0g Net Carb!) One bite of this decadent low carb gnocchi, and you’ll wonder why you’ve wasted time on any other version! Just look at it - plump, crispy pasta parcels with rich tomato sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Soft, warm, with an interesting and addictive sauce – can you tell I’m obsessed? Add cauliflower and water; cover, reduce heat to medium, and cook for 5 minutes. Uncover the pan, and sprinkle evenly with cheese. Enjoy! I will have to try is recipe since my husband and I have gone keto. Served atop of a bowl of thick, chunky eggplant ragu, this meal packs 11 grams of fiber and 1/3 of the recommended daily allowance of vitamin C. Cauliflower gnocchi is a lighter version of traditional potato gnocchi, replacing potato with cauliflower. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This Trader Joes Cauliflower gnocchi only has 22 grams of carbs per serving! Case in point: One serving of Trader Joe's cauliflower gnocchi has less than half the carbs (22g vs. 52g) and twice the fiber (6g vs. 2.6g) compared to the potato kind. Nutrition summary: There are 220 calories in 1 cup (150 g) of Green Giant Cauliflower Gnocchi. Reason #5,923 To Love Cauliflower: This Low-Carb Cauli Gnocchi When Trader Joe's introduced their cauliflower gnocchi, we freaked out, then immediately went to the kitchen to … Take them straight from the freezer and add just a bit more cooking time in the pan. Stir constantly as the butter melts until it turns into a toasty brown color. 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