I know it throws off the LC. 6.) I wanted only 2 tortillas… however, using my cast iron tortilla press I discovered enabled me to still make 4 eight inch tortillas but they are nice and thin! Coconut flour flatbread. Ground Flaxseed: 1 cup : Tapioca Flour: 1 1/2 tsp : Sea Salt: 1/2 cup : Olive Oil: 1 1/2 cups : Cold Water: 3 : Egg Whites: Cooking Directions: 1. Jump to Recipe Print Recipe. Place dry ingredients into a medium mixing bowl and blend well. Put all the ingredients except the soaked flax into a food processor. 4.67 from 18 votes. Mix the dry ingredients in a small bowl. Remove carefully with a spatula. They only take 5 minutes preparation time and 12-15 minutes baking time. Using a large shallow bowl, dip each tortilla in enchilada sauce to lightly coat. Fry each tortilla for about 1 minute on one side and up to 40 seconds on the other. Add the flax seed meal to the hot water in the pot and stir with a . Only four ingredients needed to make these flexible, whole grain tortillas. It is zero calories and carbs. Sarah. Mix wet and dry ingredients until well blended. Tonight I made these Zesty Baked Tortilla Chips aka Spicy Baked Flaxseed Tortilla Chips. Next time I’m going to sub the Bob’s with Tiger Nut flour which I know will push up the fibre content again, but will also add some additional protein. You will be surprised at how simple and fast these are to make and I can guarantee it will change Tacos Tuesday’s for all ketoers. I just tried these with Bob’s Red Mill Brown flaxseed meal and pink Himalayan salt, but I cut the water to 1/3 cup and the flax meal to 1/2 cup and half the salt too. Let it cook for a minute or two until the edges start to separate from the sides of the pan. CALORIES: 161.5 | FAT: 6.8g | PROTEIN: 16.5g | CARBS: 10.2g | FIBER: 6.6g Full ingredient & … Made with chickpea flour and flaxseed meal (plus water and optional salt). Share 86. It is high in fiber, omega-3 fats and has so many health benefits including: Supports Digestive Health; Improves Cholesterol 4-Ingredient Spelt Flour Tortillas. Prep Time 25 mins. Heat a non stick frying pan or cast iron skillet with a little ghee, coconut oil, butter or olive oil. Make a small hole in the middle of the dry ingredients, and add the wet ingredients. 0 mins. By Zlata Radivojevic / Recipes, Side Dish / updated July 17, 2020. Do I need flaxseed? Here is the flourless version of the keto / low carb tortilla recipe which tastes so so good and it’s got less than 1 g net carb. December 22, 2017 at 4:37 pm. They are vegan, grain-free, oil-free, and incredibly delicious and versatile! But you can definitely customize with other spices. 140 Shares. It makes a faux cornbread made with almond flour & flaxseed taste exactly like real cornbread. Keto Flaxseed Almond Flour Tortillas Low-Carb Grain-Free. Chia Seeds and Golden Flax are added in making this the tastiest low-carb tortilla. Pour in the batter and spread it evenly. Keto friendly, grain free tortilla recipe. Spoon 1/4 cup chicken mixture in each tortilla. Flaxseed Facts… Flaxseed is a great addition in keto baking! If you want these wraps to have that corn taste, I would suggest adding 1/2 – 1 tsp to the recipe. This keto low carb tortilla recipe makes flexible tortillas durable enough to hold all your fillings, and taste just like the real thing! I almost bought some the other day, Debi. You can now use your spatula to help release the tortilla from the pan and flip it over. 100% Vegan, eggless, gluten-free, and simple recipe for the best low-carb pita bread. Oct 2, 2019 - These super easy and delicious tortillas are an excellent option for a low carb taco night. XOXO Carine ... you can replace the almond flour with ground flaxseed meal. Removed the mixture into a bowl and using a small hand mixer on low mix the flax seeds into the tomato mixture. Annoying response. With step-by-steps to guide you! Process until well combined. Added 1 T Oregano, and Guar Gum instead of Xanthum Gum. 2-ingredient chickpea flour tortillas are the best and easiest grain-free tortillas! The heat of the skillet helps to make the dough less sticky and more workable, so it's a good idea to use the spatula to help work the dough in the skillet for around a minute before forming it into a ball and using it. Flaxseed wraps – 1.2g net carbs, very similar to these chia seeds tortillas, made 100% of flaxseeds; Almond flour tortillas – 3g net carbs a keto vegan tortilla made of almond meal; Enjoy this simple low carb tortilla recipe and don’t forget to save it on Pinterest for later! These spelt flour tortillas are an excellent way to give the grain a try! Only 1 Net Carb, 52 Calories. 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